This is what three square meals look like under the new dietary guidelines

The federal government's new dietary guidelines give Americans the go-ahead to eat cholesterol-rich foods like eggs and drink up to five cups of coffee a day. They also emphasize the value of eating more foods that come from plants, including fruits, vegetables and legumes. In addition, the guidelines...

from L.A. Times - Science http://ift.tt/1mK78zR
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