America in Transition Pages

Tuesday, December 8, 2015

Laziness and lack of sleep can shorten your life, especially when combined, study says

You already know that smoking is bad for you and that drinking too much alcohol may shorten your life. Now a new study says that spending too much time in a chair and depriving yourself of necessary sleep should join a short list of behaviors known to increase your risk of premature death.

Sedentary...



from L.A. Times - Science http://ift.tt/1NEFsa4
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